Am I Experiencing Burnout?
Most people in the first three stages are able to focus on recovery and still maintain their work. Though a break is needed, it will likely not be a long-term break from the work environment.
A Brief Look at Burnout
People who become depressed due to burnout are known to have difficulty planning, recalling information and concentrating. This makes them prone to hot cognition responses. It can come off as abrupt or even harsh to others.